– The day I get to shoot me recovery is very heavy. I just burst. – When I run with a slower runner than I, I just more overloaded than ever. – It seems to get tired more going slower than when I go to my normal pace. How...
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If you have already run a marathon, you know very well what I’m talking about. And if you’re going to debut in the mythical distance, very soon you will live in your flesh what I explain in this article. It is almost inevitable. After 3-4 months of preparation, with...
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Gràcies pel seguiment que heu fet de la Marató. Crec que és la primera vegada que hi ha una simbiosi tan maca entre… t.co/UnnGmhkG5m
Mis consejos de ayer en la retransmisión de @beteve para la recuperación post Marató. Un fisio que no recomienda i… t.co/eU52urOWwU
